Nature's Ear

 

 

There is a growing body of evidence which shows that spending time in nature reduces stress, fatigue, anxiety and depression. We will take you onto the land and work with you to develop a deeper understanding of nature and how this can impact you. 

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Working together in a safe and secure space, we will use best practice to cultivate a deeper connection that will incorporate elements of being in nature; forest bathing, mindfulness in nature and depending on the seasons, green care and horticulture therapy. Fostering a reciprocal relationship with nature can lead to improvements in physical and mental health, as well as helping to

mend the land.

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Sessions are tailored to the individual's needs and comfort of being in a natural setting.

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In order to minimise disruption to wildlife and pressure on the land we are a dog-free site (except assistance dogs) and our sessions are run on a one-to-one basis. If you would like to get involved and book a session please get in touch. Sessions normally last 2-3 hours.

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